Invision Your Weight Loss - 12 Week Weight Loss Program
Courtenay, British Columbia
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Event Details
Invision Your Weight Loss - 12 Week Group Weight Loss Program –
February 16th – April 27th, 2010
You get 18.5 hours of Hypnotherapy & Coaching Support for only $550.00 - A Savings of over $830.00!
This program is not only about losing weight, faster and easier than ever before. It's about creating positive life-long habits. Becoming physically fit requires the implementation of a number of habits. In this 12-week process, you will implement a new habit every week. Trying to implement all of the habits necessary to maintaining weight all at once is only setting yourself up for failure.
As you work through the program you create small successes week after week, and you are building up your sense of self-confidence, so that by the time you complete the program, the material will be integrated into your life for good.
As you proceed through each week’s session, you’re gaining a deeper understanding of yourself.
Program Description
One – Two hour Private session (with recorded MP3) between now and February 15th - followed by 11 one and a half hour weekly group sessions Tuesday’s from 7:00pm – 8:30pm.
Upon signing up for the program all participants will be contacted to arrange their 2 hour private sessions. All private sessions need to be completed by February 16th before the first group session starts. Evening and weekend appointments are available. Space is limited to only 10 spots so early booking is recommended.
Week 1 – Two Hour Private Session – Plus Recorded MP3
Step One: Setting a S.M.A.R.T. Goal
Step Two: Progressive Muscle Relaxation and 10 Negative Beliefs
Step Three: Creating Powerful Positive Affirmations
Week’s 2 to 12 – 1.5 hr - Group Sessions – Every Tuesday evening from 7:00pm – 8:30pm starting February 16th
Week Two – Hunger Scale
Week Three – Screen of the Mind
Week Four – Access the Cause
Week Five – Drinking Water
Week Six – Exercise
Week Seven – Healthy Eating
Week Eight – Metabolism
Week Nine – Banish Old Patterns of Behaviour for Good
Week Ten – Melting Fat
Week Eleven - Reshaping Your Body
Week Twelve – Maintenance
Invision Your Weight Loss – Program add-on - 2010 BOOSTER Pack** - additional $600.00
** The Invision Your Weight Loss – 2010 Booster Pack is not a necessary add-on to the 12 week program however, it is designed for those who want a little extra support to make sure they stay on track and reward themselves for their success each month!
- 4 private booster 1-2-1 sessions that can be used from May – December 2010 (after the 12 week initial program)
- Use your sessions for continued help with weight loss or any other issue(s) you want to address
- 8 months of email support, ,motivational messages, Homework, Connect with Jeannie and ask questions, get advice, Rewards when you meet your monthly goals!
- Rewards - Each month we will tell you what the next Month’s reward will be so you always have something to work towards! Examples of monthly rewards – free treatments at Zen Health Haven, free healthy living gift packs, free hypnosis CD’s, free Relaxation gift packs!
Book today – 1 year of Life Changing Help, Weight Loss Tools, Support & Monthly Rewards for only $1,150.00
Here are a few formal research studies on hypnosis and weight loss.
Effectiveness of hypnosis as an adjunct to behavioural weight management. - Bolocofsky, David N.; Spinler, Dwayne; Coulthard-Morris, Linda (1985).
Journal of Clinical Psychology, 41 (1), 35-41 – 109 - 17-67 year olds completed a behavioural treatment for weight management either with or without the addition of hypnosis. Results show that, at the end of the 9-week program, both interventions resulted in significant weight reduction. However, at 8-month and 2-year follow-ups, the hypnosis subjects showed significant additional weight loss, while those in the behavioural-treatment-only group exhibited little further change. More subjects who used hypnosis also achieved and maintained their personal weight goals.
Hypnotherapy in weight loss treatment Cochrane, Gordon; Friesen, J., (1986)
Journal of Consulting and Clinical Psychology. Volume: 54 489-492 - Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight and not involved in other treatment....hypnosis was more effective than a control group (17 lbs vs. .5 pounds on follow-up).
Hypnotic enhancement of cognitive-behavioural weight loss treatments--Another meta-reanalysis. - Kirsch, Irving (1996).
Journal of Consulting and Clinical Psychology, 64 (3), 517-519. - Averaged across post treatment and follow-up assessment periods, the mean weight loss was 6.00 lbs. (2.72 kg) without hypnosis and 11.83 lbs. (5.37 kg) with hypnosis....At the last assessment period, the mean weight loss was 6.03 lbs. (2.74 kg) without hypnosis and 14.88 lbs. (6.75 kg) with hypnosis... Correlational analyses indicated that the benefits of hypnosis increased substantially over time
Buying a full year of weight loss tools (12 week programme plus 8 months of follow up and support) can save you a total of $1090 off the normal cost of one to one private sessions, email support and monthly target rewards!
Invision Your Life Personal Development Company
Toll Free - 1-888-556-8411
T&C - Purchase Agreement - By registering for this seminar you are indicating that you also agree to the Terms and Conditions and Purchase Agreement for Invision Your Life Personal Development Company - details of which can be found at www.invisionyourlife.com .
Refunds - No refunds will be given however, you may transfer your place to another individual if you advise us at admin@invisionyourlife.com the name of the individuals who will be attending in your place prior to starting your first session. Please notify us in the first instance if you're unable to attend as we will keep a waiting list of interested participants and are happy to help you fill the space. However, in the event that neither party are able to fill the space, refunds will not be issued. No refunds or exchanges will be given after the start of the program.
Paying by Cheque - Please ensure your cheque is made payable to Jeannie Spencer. Cheques must be received by the 1st working day of each workshop month. We cannot guarantee your space after this time. Please contact us to make alternate arrangements if you are unable to send your cheque in time.
Where
Hosted By
Invision Your Life Personal Development Company
InvisionYourLife.com is the realization of a dream shared by two sisters - a dream to help others achieve the personal fulfillment that they enjoy for themselves.
JEANNIE SPENCER 
As a Clinical Hypnotherapist and Certified Master Hypnotherapist, Jeannie has helped hundreds of people to overcome unhealthy behaviours and negative thought patterns by utilizing the power of their own minds.
As a Master Hypnotherapist, Personal coach and motivational speaker, Jeannie can give you the tools to change your negative patterns.
Renowned for her warmth, compassion and unbridled zeal for life and all things living, Jeannie is a specialist in creating happiness and is a catalyst for success.
Based in the Comox Valley, on Vancouver Island, Jeannie facilitates seminars, workshops, works with local midwives and teaches courses in Birthing as well as running a successful practise holding private sessions. A genuine seeker of knowledge, her latest work has included studies in hypno-journaling and medical intuitive practitioning.
Jeannie continues to provide one-on-one sessions, coaching and motivational support for her clients in the Comox Valley, and she hosted very successful seminars in Courtenay, Parksville and Victoria, BC during 2009.
More information about Invision Your Life: www.invisionyourlife.com
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